Hi,
National parks in your state typically have indigenous cook books available. Those have bibliographic references to read more about a topic in the book. Otherwise, find a university that has completed agricultural studies on the area in question as they too will have great references. Also, used book stores always have cookbooks, so I visit them in every state visited.
Where are you located?
Its all kinda like regenerative agricultural that builds soil again to an alive status, homesteading since each small farmer is growing local delicious foods, always organic, and permaculture to utilize what’s on each small farm. Each micro niche will develop from the persons farming activity. Landracing seed, chickens, ducks, rabbits or any other foods is the bonus to self sufficient living. Sharing is the gift for everyone. Eat well, eat healthy and the foods are delicious
. A plethora if history to digest about developing foods from plants that grow and are tended too by individual indigenous agriculturlists. I have found that the discovery is connected to tuning into family recipes and food storage techniques. Tastes for the day, and flavors from a food supply also direct you in the journey to utilize age old recipes that feed us. Think about the difference in pickles and their crispness…its a recipe and a type of cucumber depending on the repertoire of the cook…to get the crisp pickle.
There are two varieties of prickly pear fruits that have few needles or glochids. I don’t know the variety except that the juice is more of a fuchsia color than red. But after juicing multiple years, the little needles really aren’t a big deal for me anymore, those little needles developed to keep birds and other animals from eating those fruits.
And, I slowly simmer the juice over low heat for no more than 15 or 20 minutes…as too much heat ruins the flavor. Then I freeze the juice. After tasting nearly 15 varieties, I have favorites, but I still like the prickly pear juice added to a sweeter fruit juice like peach, apple or lemon aid. Of course the lemon aide has been sweetened.
The large orange colored fruits, from the “Indian Fig” variety are also good flavored but yield orange colored juice. There was also a Portuguese family that had a prickly pear variety that yielded huge fruits that had red juice and good flavor… I don’t know the origin of their cactus. They were very kind to share fruits in years past, but now the entire cactus succumbed to a fungus and hasn’t fruited for the past few years.
Commercial cactus harvested for grocery stores seem to have the larger fruit. So there must be a breeder of cactus with available information to include in a decision making for flavor and what to grow.
Follow what Joseph shares in his book, seek what you like to eat that tastes good.
Hope that helps, I’LL close my encyclopedia. LOL.