In praise of common mallow

How would you like to have an edible, tasty groundcover that is easy to remove if you don’t want it, doesn’t spread asexually, is evergreen and perennial, tastes nice all year round but most delicious in winter, never gets more than about two feet tall, and is a valuable medicinal herb on top of it?

This plant is common mallow, and you may be removing it as a weed.

Marshmallow is praised for being good as a skin softener. I’m sure this is true, but I’ve never tried it, because it’s a plant that wants moist soil, and my climate’s arid. Besides, I don’t feel any particular need to, because I have volunteer hollyhocks and common mallow.

Any part of either of those plants soaked in water for a day makes for an amazing conditioner and/or lotion. Great for healing wounded parts of the body, too (perhaps because of those same moistening properties). Mallow water seems to help small cuts and scraps heal twice or even three times faster than they would otherwise, so it would probably work well for larger ones, too. Surprisingly, mallow water also works really well to help bruises deep under the skin heal, too, two or three times faster.

People talk about how great comfrey is for those purposes, but seriously . . . who needs comfrey, which is inedible and spreads by runners? You can always just use common mallow! People also talk about how great comfrey is for chop-and-drop. Well, so are weeds.

Common mallow is a tasty, vigorous, evergreen perennial groundcover that is highly drought tolerant and also highly cold tolerant. It’s easy to get rid of if it’s in a spot you don’t want – it has one deep taproot in the middle. Just yank it up (and then, if you want to, use it as mulch, soak it to make lotion, or eat it). It doesn’t create runners or otherwise spread asexually. It makes lots of seeds, but if you don’t want it to, just eat all the flowers (which taste just like the leaves, only a little bit sweet – they’re my favorite part of the plant) or seed pods (which have a nice flavor and are high in omega-3s).

If it does drop a ton of seeds in a space you don’t want, the tiny little heart-shaped cotyledons are distinctive and easy to recognize, so it’s easy to notice seedlings when they’re tiny and pull them right up. The regular leaves also have a distinctive shape, so you’re unlikely to mistake them for anything else.

On top of that, common mallow tastes nice all year round, especially in the middle of winter, when the leaves are softest and sweetest. It’s a really great plant, at least in my zone 7b climate with hot arid summers and cool wet winters.

And hollyhocks seem to be really similar, just a whole lot larger. The main differences are that hollyhock roots are more tender and therefore more palatable (they taste like slimy carrots), the leaves are rougher and therefore less palatable (so I’d rather eat common mallow leaves), and if the flowers are black-colored, they have a marshmallow flavor when dried. Both species make lots of seeds that taste pretty good and are very healthy for your body, both species are perennial, and both species are evergreen perennials that are highly heat tolerant, cold tolerant, and drought tolerant.

So if you want some tall ornamental flowers, add some hollyhocks to your garden. If you want a friendly groundcover, try common mallow. Both volunteered in my garden as weeds (the hollyhock seeds came from my neighbor’s flower bed), and now both are welcome crops that I sow seeds of whenever I have a bare space where I’d like some drought tolerant tasty perennials growing.

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Oh my, that does sound wonderful! Of course I want some now. :green_heart:

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(Grin.) Maybe I’ll put some seeds in the Serendipity Seed Swap box next time it comes my way. But it is a very common weed, so maybe you have some in your area already! :smiley:

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I’ll have to look up what it looks like so I can look for it! Our lots were cleared for building, and then the non-expanding red clay dirt for grading, so its all rather inhospitable towards plants in general, but I’m seeing various things move in.

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I was inspired since I have left some growing in my garden. About the root:

“This mucilaginous liquid can be used as a vegan substitute for egg whites—when strained, sweetened, and whipped, it forms a meringue-like foam that can be cooked into a candy.” (from Brave browser Leo summary) I wonder if powdering the dry hollyhock flower and adding them to the liquid before whipping would be worthwhile.

What grows here has small white pink flowers (M. neglecta). I have seeds of other Malva species I want to plant next to them.

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I love mallow! We get huge plants in our UK garden. So easy to collect up plenty of leaves for a meal. In our Bulgarian garden there are two varieties, some of the few edible greens that survive the very hot droughty summers, though the plants and the leaves are far smaller than in the UK.

I’m encouraging it to self-seed wherever it wants!

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Yep, the Latin name for common mallow is Malva neglecta! Here’s a picture I found online of it:

Here’s another:

And here’s a picture of the cotyledons!

Cotyledons with the first true leaf starting to poke out:

The cotyledons are tiny. Hollyhock cotyledons are similarly shaped, but less noticeably heart-ish, and they’re much larger, about the size of melon cotyledons (in fact, I mistook them for melon sprouts my first year of gardening).

Hopefully that helps with identifying it! :blush:

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I love it too! I leave it when it grows, and harvest a few leaves now and then for an omelette. It doesn’t grow as many as I’d like, probably because my soil is still in an earlier stage of development.

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Yeah, my common mallow plants in the highly depleted arid sand my yard came with don’t produce very much. They survive and keep the ground all summer, though, which is really all I can ask for at the first stage of succession!

The ones that volunteer in my orchard, which has a foot of wood chips on top of the soil now — WOW! One of them got two feet tall and produced about 10 new leaves per day. Both in midwinter (pretty cold) and midsummer (super dry), I might add. I let it go to seed, and it produced toooooooons of seeds, which I let sow themselves. I now have several more volunteering that look like they will take after their parent. Yay! :smiley:

It’s also nice that they’re perfectly pleasant to step on and don’t seem to mind it too much, so if they volunteer in the walkways, it’s fine. Those are traits I really like in a groundcover species.

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Google says Turks cap is a mallow plant and i know that is native here. I have seeds to put out for the spring. I’m gonna have to do some more reading!

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I really want to grow that one, too. I bought some seeds and also two plants. One of the plants died — it turns out they do not like very hot, dry full sun, unlike my volunteer mallows :laughing: — but the other one survived, so I moved it to a space in dry shade, which they’re supposed to prefer.

I haven’t been able to taste the fruits yet, but I did taste a few leaves from the baby plants I received, and they were good. A good mallow flavor with smooth, soft leaves, rather than rough and sandpapery ones.

I am hoping they’ll be an excellent choice for dry shade. That’s a microclimate that I can provide, and most plants aren’t fond of it, so they’ll be a great way to fill in those spaces. I’ve been told they do well in dry full shade, so . . . I hope they do as well in that microclimate as people have told me! :smiley:

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By the way, here’s an interesting thing I’ve noticed about both common mallows and hollyhocks.

I tend to call both species perennials because I see perennial forms in my garden, but I’d say only about half of the volunteers in my garden are truly perennial — another half are winter annuals (which people tend to mistake for biennials). While I favor the ones that are truly perennial, the difference isn’t that stark, because they all get big and they all make flowers and seeds every year. If you allow the winter annual forms to self-resow, there’s no way to tell the difference between the two lifespans except to pay close attention and notice whether the old crown is sprouting new leaves or the new leaves are coming from seedlings with cotyledons on them.

So if you don’t plan to harvest the seeds, there’s no functional difference between the perennial and winter annual forms. But the difference does matter if you want to harvest all of the seeds, which I do. So I sort of select for perennial forms by default by collecting most of the seeds to eat every year. (Laugh.) Still, I tend to sow a few of those seeds on purpose into new spots where I think it would be nice to have those species, and I rarely pay much attention to the lifespan of which plants I took the seeds from (just, “Hey, that’s a nice, big, tasty plant — I’ll go toss some of its seeds over here”), so I’m sure I won’t eliminate the winter annual habit completely. It’s fine; they’re great plants, either way.

What’s nice about having both lifespans easily available within the local population is that it probably isn’t likely to lose the habit of flowering in its first year. Often perennial species can take many years to grow to sexual maturity (witness tulips, or apple trees), but a species that has both winter annual and polycarpic perennial forms available in the same ecotype is likely to need to have perennial individuals that grow and produce offspring as quickly as the annual individuals within the same population.

So, using pure extrapolation and whimsy, one might say that by keeping the winter annual forms still around in the population, the perennial forms have to stay on their toes and not get lazy and decide to stay juvenile for longer? :laughing: I don’t know if that’s really true, but . . . it seems plausible!

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Emily, how do you eat the seeds? I use the leaves, but have only nibbled a few raw seeds so far. Mainly because I don’t have enough mallow and want as many as possible to self seed, but also because I’m not sure what to do with them as food.

If you toss them in a blender, you can grind them up use them like flour. They taste similar to psyllium husk (which tastes similar to whole wheat), but they have a typical flour texture (rather than the super gummy texture of psyllium husk flour).

I like to harvest all my mallow seeds, save the largest, darkest seeds to plant, and then grind up all the smaller, lighter ones (which are likely to be far less vigorous) to eat. ’Cause why not? :smiley:

Mind you, I’ve only done that with hollyhock seeds so far; common mallow seed pods and seeds are small, while hollyhock seed pods and seeds are large. I’ve tasted a few common mallow seeds, though, and they taste the same as hollyhock seeds to me.

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I need to get some hollyhocks started, for sure!

You definitely do! :grin:

I’m just now noticing this post, and wow! Hollyhock seed flour? I’m sold! Though I have no idea what I’d use it for… I’ll have to experiment!

I have tons of black hollyhocks every year, and I love using the flowers. The grasshoppers tend to strip the leaves down to lace after mid-season, so I don’t get to do much with them, but the seed production is epic. Knowing that the seeds can be used for edibles, too, just makes me want to toss down more of the seed I held back for making new stands of them and sharing with my community!

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I know! Isn’t it cool?!

I personally like to sort through the seeds and keep all the big, dark, fat ones (the ones that are likely to have the highest germination rates) for sowing or sharing, and the rest can be eaten. Because why not? :grin:

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I have bought black hollyhock seeds to plant as soon as the soil is warm enough.

Awesome! :blush: