Tap roots on woody plants - fragile or not?

Well, admittedly, it is not from looking a research papers. It is more based on what I have heard from other “experts” who might very well be repeating bad information. I could definitely be wrong about it. However, in my own practice, I do still prefer to move away from common nursery methods, such as potting, repotting, and transplanting, which for me intuitively do cause stress for a plant. I totally get that for adaptive practices these methods might help us move in the directions we seek, though.